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Sleep problems can be assessed via at-home tests
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For William Suter, a good night’s sleep was an elusive dream. He snored all night and felt tired every day. His doctor suggested getting tested for obstructive sleep apnea, a common disorder in which people stop breathing many times a night, robbing them of rest and raising their risk of heart disease and diabetes. In […]

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A new disorder is plaguing teenagers: Sleep texting
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Olivia Priedeman, 17, woke one morning from a dream she had about making plans with a friend. But it wasn’t a dream. Her phone showed that during the night Priedeman had punched in her passcode, unlocked her phone and read a text message from her friend. All while she was fast asleep. “It was really […]

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Why You Shouldn’t Ignore Insomnia Symptoms
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Sleep disorders can take on lots of different forms, from insomnia to narcolepsy, and millions of Americans are effected by them. Here is some information and advice on sleep disorders, insomnia treatments, & causes. It’s easy to ignore difficulties with sleep. Troubles with falling asleep, difficulty staying asleep all night, waking still feeling tired and […]

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New insights into sleeping disorder narcolepsy
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Dr. Agatston is not a nutritionist or diet doctor. He’s a cardiologist and created this diet for his own patients, people with cardiac and diabetic problems. The diet worked for them and became so popular that many people became interested and wanted to give it a try. Part One Part One of the book helps […]

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Free Online Piano Lessons – Learn How to Play Piano
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Learn how to play piano with over 50 free online piano lessons. Beginner piano lessons, intermediate piano lessons and advanced piano lessons. Free Piano Lessons Our site provides over 50 free piano lessons for various levels of difficulty. Each piano lesson is accompanied by visual flash animations that allow learners to view and hear songs […]

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Learn To Play Piano – A Complete Beginners Guide
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Learn To Play Piano Today With This Piano Lesson! When you are beginning a new task or learning something new it is always best to have a starting point. In this lesson you are given a starting point on the piano. That starting point is Middle C. From there we go up the keyboard using […]

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