Health & Fitness Archives - Page 3 of 3 - BookmarkingNews

A new disorder is plaguing teenagers: Sleep texting
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Olivia Priedeman, 17, woke one morning from a dream she had about making plans with a friend. But it wasn’t a dream. Her phone showed that during the night Priedeman had punched in her passcode, unlocked her phone and read a text message from her friend. All while she was fast asleep. “It was really […]

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Why You Shouldn’t Ignore Insomnia Symptoms
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Sleep disorders can take on lots of different forms, from insomnia to narcolepsy, and millions of Americans are effected by them. Here is some information and advice on sleep disorders, insomnia treatments, & causes. It’s easy to ignore difficulties with sleep. Troubles with falling asleep, difficulty staying asleep all night, waking still feeling tired and […]

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New insights into sleeping disorder narcolepsy
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Dr. Agatston is not a nutritionist or diet doctor. He’s a cardiologist and created this diet for his own patients, people with cardiac and diabetic problems. The diet worked for them and became so popular that many people became interested and wanted to give it a try. Part One Part One of the book helps […]

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This Is What Depression Really Feels Like
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Many people have temporary sadness and dissatisfaction with their life, but there is a big difference between temporary, and the  desperation that is depression. It can really suck if you do not feel that you fit in, at school or even with your coworkers, but that is not depression. Understanding what mental illnesses are, and […]

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What Is Holistic Medicine?
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Holistic medicine is a form of healing that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal health and wellness. According to the holistic medicine philosophy, one can achieve optimal health — the primary goal of holistic medicine practice — by gaining proper balance in life. Holistic medicine […]

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The Ouch-Factor Behind a Flu Shot: Explained
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It‒s flu season and that means a lot of people have been getting their flu shots. This means that a fair number of you have also been feeling the after-shot soreness. Keep reading to find out why even a tiny prick can result in extended pain. Flu season is here! Here in the United States […]

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Health & Fitness Fit At 40 Plus
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Health & Fitness a way to get and stay active, regardless of what your age is. Here are five things you should do before starting the 40 Plus Shape Up Challenge: Find a journal Choose a notebook that fits your lifestyle, which you can carry around with you. It’s an essential part of the program, […]

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About Diabetes
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You Have the Power to Prevent Diabetes Complications Controlling diabetes is a full-time job that never ends. If you stop monitoring your blood sugar levels and doing everything in your power to control them, your body will let you know it. You’re at risk for serious diabetes complications. Your vision may deteriorate, you could develop […]

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Supreme Court FDA Can’t Regulate Tobacco
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Supreme Court: FDA Can’t Regulate Tobacco But Calls Smoking ‘Most Significant Threat to Public Health’ The government lacks the authority to regulate tobacco as an addictive drug, even though tobacco use may be “the single most significant threat to public health,” the Supreme Court said today. The 5-4 ruling, which threw out the Clinton administration’s […]

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